foot care: how to rebuild the arch of our feet – love note to friendooo

foot care: how to rebuild the arch of our feet – love note to friendooo

Flat feet pain? pain in ankles/ achille’s heel? fear not! check out the latest video. FULL VIDEO at YouTube thirdeyefell – pls subscribe if you find these useful xxoo .
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a cute lady at a shop was complaining about pain from flat feet moving into her ankles. and another lady joined her. all too aware of this pain. so I said I’d make a video and send them. here it is!

just a diasporic south asian sharing embodied medicine with their loved ones. follow along and take care for yourself. i am not a licensed practitioner. #notyoga
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Support the development of debrahmanize yoga curriculum/ me getting certified by putting in a few dollars at patreon – THANK YOU

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